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I am about to BLOW your mind with a delicious dip that you will be taking to every social function for the foreseeable future. We started making our own version of this dip in the summer as a light and fresh option when we have friends and family over, but it’s quickly turned into a year round option that everyone loves.

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Ingredients:

  • 1 can of corn
  • 1 can of black beans, rinsed
  • 5 tablespoons of lime juice
  • 1 tomato diced
  • 1/2 of a red onion, diced
  • 1 avocado, diced
  • 1/3 cup of olive oil
  • Cilantro

Directions:

1. Add corn and black beans into large bowl.

2. Dice tomatoes and onions and toss in next!

3. Top with avocado.

4. Lime juice and olive oil and then stir items really well to ensure the liquid is evenly spread throughout.

5. Cilantro on top!

Cover and throw in fridge until it’s time to go!  If you are running late throw it together and jump in the car or open the front door for guests to arrive.  It is seriously that easy.  It is cool and refreshing after being out in the sun and its a no fuss addition to any summer time hang out, small or big.

I LOVE to take the dip and add as a topping to chicken tacos as well – YUM!

Join in on the fun @fitfamilylifeblog on Instagram, Fitfamilylifeblog on Facebook & Pinterest.

 

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Comments

  • Susan @ Culinary Envy
    June 9, 2017

    Nope, never heard that song before, but I am a fan now of the song and your dip! Yummy!

    • FitFamilyLife
      June 9, 2017

      Haha! Well now it can be your go to jam session when you make it! You are welcome🎶🎵🎤

  • Taylor Aube
    June 19, 2019

    I wish I was snacking on this right now! It looks so yummy and easy. I love the fresh ingredients too!

    • Erin
      June 20, 2019

      Cmon over I’ll make ya some 🤣🙌🏻

  • Kristen
    June 19, 2019

    I never realized how easy this is to make at home. This is one of my fave things to order out.

    • Erin
      June 20, 2019

      So easy!!

  • Carolyn
    June 19, 2019

    I can not wait to try this dip. It looks yummy, easy, and healthy too! And guess what, I already have these ingredients!

    • Erin
      June 20, 2019

      Even better! Sounds like a recipe for tonight!

  • Jerrieal Small
    June 20, 2019

    Yummmm, love a light and refreshing snack for the summer and I love all the ingredients!

    https://simplysmallblog.com/

    • Erin
      June 20, 2019

      It’s so tasty!

  • kileen
    June 20, 2019

    Absolutely love avocado!! This looks and sounds so yummy, definitely need to make it sometime!

    Kileen
    cute & little

    • Erin
      June 20, 2019

      Avocado is a fave here.

  • Stephanie
    June 20, 2019

    I’m super duper allergic to avocado, so I won’t be trying this any time soon BUT my husband would love it!

    • Erin
      June 20, 2019

      Oh my gosh allergic to avocado?!

  • laura
    June 20, 2019

    yess i love making these types of dips esp being obessed with avocado! I will be trying this 🙂

    • Erin
      June 20, 2019

      Yey! Me too! Avocado for life 🤣🙌🏻

  • Jasmine
    June 22, 2019

    This look yummy. Need to share this with my family.

    • Erin
      June 23, 2019

      Yes! Perfect to take to a get together.

  • Deborah
    June 24, 2019

    I’m hosting a bbq party next week and this dip would make a great appetizer!! This looks so yummy!

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