We love H20 and staying hydrated with these delicious infused water recipes makes it so much more fun! The temps are heating up and drinking water is more important than ever for my kids. An easy way to get them to drink more water is to infuse it with their favorite fruits and let them help with the infusion process!
Health Benefits of Drinking Water
- Drinking water can actually make your muscles stronger.
- Water keeps us hydrated so we don’t get thirsty.
- Water keeps our teeth healthy and strong.
- Zero calories
- Prevents weight gain
- Supports learning
If you want to learn more, check out this post with simple tips for staying hydrated!
Infused Water Recipes
- Strawberry + Watermelon + Orange + Mint
- Pineapple + Grapefruit + Strawberries
- Watermelon + Mango + Coconut
- Kiwi + Mango + Blackberry
- Strawberry + Blackberry
- Strawberry + Pomegranate + Lime
- Strawberry + Lemon
To learn more about Rev Your Bev:
Rev Your Bev Day is a statewide day of action to celebrate the health benefits of drinking water. It’s about making sure Virginians have the information they need to make the healthiest choices for themselves
and their families.
On May 9, 2019, students, teachers, and health advocates across the state came together to change the way Virginians think about water for the seventh annual Rev Your Bev Day. Rev Your Bev Day is a statewide
day of action to raise awareness about the incredible health benefits you can see by making water your No. 1 beverage of choice
This year on Rev Your Bev Day, Virginia schools, healthcare providers, community centers, early care providers and more hosted over 700 events to spread the word that water isn’t just great, it’s the BEST.
Rev Your Bev is organized by the Virginia Foundation for Healthy Youth and Y Street, Virginia’s largest youth-led movement. For more information about the Virginia Foundation for Healthy Youth, visit VFHY.org.
For more information about Y Street, visit YStreet.org
This post is sponsored but all opinions are mine.