We love H20 and staying hydrated with these delicious infused water recipes makes it so much more fun! The temps are heating up and drinking water is more important than ever for my kids. An easy way to get them to drink more water is to infuse it with their favorite fruits and let them help with the infusion process!

Health Benefits of Drinking Water

  • Drinking water can actually make your muscles stronger.
  • Water keeps us hydrated so we don’t get thirsty.
  • Water keeps our teeth healthy and strong.
  • Zero calories
  • Prevents weight gain
  • Supports learning
infused water recipes

If you want to learn more, check out this post with simple tips for staying hydrated!

Infused Water Recipes

  • Strawberry + Watermelon + Orange + Mint
  • Pineapple + Grapefruit + Strawberries
  • Watermelon + Mango + Coconut
  • Kiwi + Mango + Blackberry
  • Strawberry + Blackberry
  • Strawberry + Pomegranate + Lime
  • Strawberry + Lemon

To learn more about Rev Your Bev:

Rev Your Bev Day is a statewide day of action to celebrate the health benefits of drinking water. It’s about making sure Virginians have the information they need to make the healthiest choices for themselves
and their families.

On May 9, 2019, students, teachers, and health advocates across the state came together to change the way Virginians think about water for the seventh annual Rev Your Bev Day. Rev Your Bev Day is a statewide
day of action to raise awareness about the incredible health benefits you can see by making water your No. 1 beverage of choice
This year on Rev Your Bev Day, Virginia schools, healthcare providers, community centers, early care providers and more hosted over 700 events to spread the word that water isn’t just great, it’s the BEST.

infused water recipes

Rev Your Bev is organized by the Virginia Foundation for Healthy Youth and Y Street, Virginia’s largest youth-led movement. For more information about the Virginia Foundation for Healthy Youth, visit
For more information about Y Street, visit

Join in on the fun @fitfamilylifeblog on Instagram, Fitfamilylifeblog on Facebook & Pinterest.

This post is sponsored but all opinions are mine.



30 thoughts on “Delicious Infused Water Recipes

  1. It is time to beat the heat of the grill with a cool beverage. Have some fun with these simple and hydrating infused water recipes.

  2. I will have to try some of these! I love water but I have a hard time making it a point to drink enough ….I drink a ton of seltzer water though and that helps it not be so plain

  3. So many great flavor combos! Do you ever use frozen fruit instead of fresh fruit? I always have frozen on hand, but obviously prefer the taste of fresh.

    1. I always use fresh! We eat SO MUCH FRUIT here with the boys so I tend to go to the store every other day to get more fresh. Frozen could work though for sure!

  4. These all look delicious! I’ve heard that putting fruit in water can be bad for your teeth, but anything that encourages me to drink more water is a win in my eyes!

  5. So I went to a yoga class last night and they had an infused water station in the lobby. I thought to myself, “I’d love to do this at home.” Now I have a bunch of recipes to try. Thank you!

  6. I love infused water. Never made mango, kiwi, blackberry, infused water though. I need to try it this summer for sure!

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