Energy Bites


    Tis the season of children home from school and a never ending trail of hungry children to feed all day long. Instead of endless fruit snacks, candy, and chips try to exchange the processed foods for fresh and natural items that will leave those hungry hungry hippos full and energized for longer.

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  • Food

    Grouper A la Greece

    I am really excited to partner with another local establishment, Bon Air Seafood, and bring you a delicious and healthy seafood dish once a month!  Bon Air Seafood isn’t just any…

  • Food

    I dip, you dip, we dip

    I am about to BLOW your mind with a delicious dip that you will be taking to every social function for the foreseeable future. But before I do, if the title…

  • Food

    Sweet Potato Bowl

    I’m never a fan of eating a meal that requires you to unbutton pants or feel so full after that you need a nap (I will give you a free pass…

  • Food

    Guilt Free Banana Pudding

    Heading to a outdoor get together and need to take something easy and yummy? Searching for the most delicious cool treat that is a healthier alternative than grabbing a pie at…

  • Food

    Baked Ziti

    Baked Ziti has always been a favorite of mine and I have fond memories of going to Angelo’s Restaurant in Midlo with my mom and chatting about everything under the sun…

  • Food

    Cauliflower Mac and Cheese

    Do you love the comfort of mac and cheese but hate that you must unzip and unbutton your pants after having a big ol serving? I could eat mac and cheese…

  • Food Uncategorized

    Cinco de Mayo Fiesta

    Cinco De Mayo is coming up tomorrow and while the rest of my amigos are out partying it up I will be at home, in my pajamas, and asleep by 7:45pm. …

  • Food

    Peter Rabbit Muffins

    I hate wasting food, especially healthy food. It’s one of my biggest pet peeves and I will admit we used to do it weekly before we had kids. We would have…

  • Food

    Cool down with this tasty treat!

    I would imagine the same sentiments are shared all over the South during this time of the year. People spend all winter bundled up and talking about moving to warmer weather…