infused water recipes

Delicious Infused Water Recipes

May 21, 2019 | Fitness Food

We love H20 and staying hydrated with these delicious infused water recipes makes it so much more fun! The temps are heating up and drinking water is more important than ever for my kids. An easy way to get them to drink more water is to infuse it with their favorite fruits and let them help with the infusion process! Health Benefits of Drinking Water Drinking water can actually make your muscles stronger. Water keeps us hydrated so we don’t get thirsty. Water keeps our teeth healthy and strong. Zero calories Prevents weight gain Supports learning If you want to...

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