Hey y’all! My name is Erin and I am the luckiest mama of two handsome and sweet boys, Palmer Keegan(3) and Grayson Chandler (1). I am a Richmond, VA native and love raising my family in the city in which my husband and I grew up in.  My wonderful husband, Parks, reminds me not to take life too seriously and has joined me on this journey to health and happiness for not only our growing family but to help others on their quest as well.  Feel free to use the Food, Family, and Fitness sections of this blog to find what is most helpful for you and your loved ones.   Peruse the Testimonials to read and see how passionate I am about helping others be active, healthy, and happy in the busy and fast paced world we live in.

I want everyone to know that they can get healthy and fit, no matter your age, shape, size, or color.  I am a Licensed Clinical Social Worker in the State of Virginia and I have dedicated my life to helping people become mentally healthy so it was only natural to marry that with my personal love of being physically healthy to help others.  Helping others is what I was created to do – I am excited to share these tips with you and walk alongside you during your journey!

I love partnering with business owners to promote healthy living and focus on getting families outside and active, so feel free to reach out to me via email to spread fit as a way of life to more and more families each day!

I am very passionate about sharing time, debt, and physical freedom as an Advocare Coach !









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