About Me!

Hey y’all! My name is Erin and I am the luckiest mama of two handsome and sweet boys, Palmer & Grayson. We are so thrilled to welcome our third baby boy Kieran to our family in August 2018! I am a Richmond, VA native and love raising my family in the city in which my husband and I grew up in.  My husband, Parks, reminds me not to take life too seriously and has joined me on this journey to health and happiness for not only our growing family but to help others on their quest as well.  Feel free to use the Food, Family, Fashion and Fitness sections of this blog to find what is most helpful for you and your loved ones.

untitled (1 of 1)-2.jpg

I firmly believe that everyone, no matter your age, shape, size, or color can be healthy and fit.  I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and I have dedicated my professional work to helping people become emotionally and mentally healthy so it was only natural to marry that with my personal love of being physically healthy to help others.  Helping others is what I was created to do – I am excited to share these tips with you and walk alongside you during your journey!

I love partnering with business owners and advertisers to promote healthy living and focus on getting families outside and active, so feel free to reach out to me via the contact tab above to spread fit as a way of life to more and more families each day!


Happy Reading!!



Dont forget to Check Out Strong Confident You’s  apparel line through my Brand Ambassadorship affiliation!


No Comments

Leave a Reply

%d bloggers like this: